{"id":9137,"date":"2023-03-13T15:39:44","date_gmt":"2023-03-13T15:39:44","guid":{"rendered":"https:\/\/surveys.gobranded.com\/blog\/?p=9137"},"modified":"2023-03-16T16:10:27","modified_gmt":"2023-03-16T16:10:27","slug":"food-you-can-grow-in-an-apartment","status":"publish","type":"post","link":"https:\/\/surveys.gobranded.com\/blog\/food-you-can-grow-in-an-apartment\/","title":{"rendered":"Food You Can Grow in an Apartment"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Harvesting our own food is great for many reasons. A big one is eating organically. Sure, the grocery star may have an \u201corganic\u201d section, but that label often means nothing but higher prices. You have complete control over soil, chemicals, and care when you grow your own fruits and vegetables. This means the food you grow is usually more healthy, and it also means it is truly organic. Another benefit to growing your own food is the money you will save. Inflation isn\u2019t ending anytime soon, so maybe it&#8217;s time to become more self-sufficient.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Not everyone lives in a house with a big backyard, and many people have no yard at all. Data from <\/span><span style=\"font-weight: 400\">nmhc.org<\/span><span style=\"font-weight: 400\"> shows that almost 16% of Americans live in apartments. That doesn\u2019t include condos, townhomes, and houses in the city. However, just because you don&#8217;t have available garden space doesn\u2019t mean you can\u2019t grow food. Let\u2019s look at the basics of growing your own food and check out some foods you can grow in an apartment or house without a yard. You might also be interested in checking out our article on <\/span><a href=\"https:\/\/surveys.gobranded.com\/blog\/cheap-gardening-ideas-when-youre-trying-to-budget\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Cheap Gardening Ideas When You\u2019re Trying to Budget<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n<h2><span style=\"font-weight: 400\">What Kind of Planter Should I Use?<\/span><\/h2>\n<p><span style=\"font-weight: 400\">The size of your planter depends on what you are growing. Tomatoes, for example, need five-gallon buckets or pots, while herbs do fine in smaller planters. The size of the fruit or vegetable is a good determinant of what size planter you will need. Always make sure to put holes in the bottom of your planter if they aren\u2019t already there. This allows for excess water drainage so that your plants don&#8217;t drown. Simply place a plate or tray under the bucket to collect extra water and save your carpet or table.<\/span><\/p>\n<h2><span style=\"font-weight: 400\">What Kind of Soil Should I Use?<\/span><\/h2>\n<p><span style=\"font-weight: 400\">Perlite and vermiculite are essential nutrients for indoor plant growth. They provide critical aeration to the roots. Choose an indoor potting soil that includes these and other nutrients, such as calcium. If you live in a fertile region, you can mix potting soil with dirt from the outside. There are also dozens of natural additives and fertilizers you can buy. Make sure to research what type of soil and nutrients your specific plant needs.<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Where Should I Place My Plants?<\/span><\/h2>\n<p><span style=\"font-weight: 400\">You will want to place your plants near a window for sunlight. How much direct sun they need depends on the plant. All plants require light, although the amount varies greatly. While some need plenty of light, others can die from too much of it. Generally, most edible plants want moderate sunlight, but always be sure to check the specifics of what you are growing. Placing your plants near an east-facing window is a great way to ensure they get a good amount of light but not too much.<\/span><\/p>\n<p><em><span style=\"font-weight: 400\"><strong>Tip<\/strong> &#8211; air movement is critical for both flooding the plant with carbon dioxide and pollinating any blooms. Make sure you have a ceiling or floor fan on at all times for your plants. Keeping a window open can also help air circulation.<\/span><\/em><\/p>\n<p><span style=\"font-weight: 400\">Here are five easy-to-grow edible plants that don\u2019t have to be in the ground or outdoors at all.<\/span><\/p>\n<h3><span style=\"font-weight: 400\">Tomatoes<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Tomatoes are a staple ingredient in many recipes. From Italian to Mexican to French cuisine, there aren\u2019t many dishes that don\u2019t ask for them. Growing your own tomatoes in your apartment can be very rewarding. No more store-bought tomatoes low in flavor and nutrients. Instead, you can make <\/span><a href=\"https:\/\/surveys.gobranded.com\/blog\/eating-healthy-is-cheaper-than-you-think\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">cheap and healthy food<\/span><\/a><span style=\"font-weight: 400\"> with your very own flavorful tomatoes.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Tomatoes are also excellent for your health. They contain essential vitamins A, K, and C and the antioxidant lycopene. They are also a great source of folate, fiber, and potassium. Sun-drying your tomatoes makes them very high in magnesium too.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Planter: five gallon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sunlight: six to eight hours per day<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time to harvest: 50 to 90 days<\/span><\/li>\n<\/ul>\n<p><b><i>Tip:<\/i><\/b><i><span style=\"font-weight: 400\"> Tomatoes grow on vines. This means they can spread out quite a bit and be hard to tame. Install a small tomato cage or trellis to keep them contained in one area.<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400\">Salad Greens<\/span><\/h3>\n<p><span style=\"font-weight: 400\">From lettuce to kale to spinach, salad greens (also known as leafy greens) are an excellent food to grow in your apartment. And they keep on giving. By only removing the outer leaves, you allow the plant&#8217;s heart to continue developing. This means you can have organic salad greens year-round.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Salad greens are a great source of nutrition. They are high in vitamins, including A, C, and K, and many are high in iron. Some are even high in calcium. Leafy greens are a serious source of fiber too.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Planter: three-inch deep planter box<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sunlight: six to seven hours per day<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time to harvest: 30 to 70 days<\/span><\/li>\n<\/ul>\n<p><b><i>Tip:<\/i><\/b><i><span style=\"font-weight: 400\"> Allow the plants to develop at least 4 to 6 inches before harvesting.\u00a0<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400\">Mushrooms<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Though technically not a plant, mushrooms are very easy to cultivate indoors and will grow happily next to your other plants. They grow swiftly and require little effort.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Mushrooms are an incredible food source. They are fat-free, low in sodium and calories, and cholesterol-free. They&#8217;re also high in fiber, minerals, and vitamins. Of course, the nutritional advantages of mushrooms can vary based on the variety. But as a general rule, they are high in antioxidants, beta-glucan, b vitamins, and potassium. So you could say that mushrooms are a superfood.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Planter: Mushrooms can be grown inside by collecting spores and storing them in a cold, dark spot. The spores must be grown in a straw, dung, or sawdust substrate, depending on the type of mushroom. The easiest way to grow them on your own is with a cultivation kit. You can find these for a myriad of mushroom varieties online.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sunlight: four to six hours per day<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time to harvest: 14 to 21 days<\/span><\/li>\n<\/ul>\n<p><b><i>Tip:<\/i><\/b><i><span style=\"font-weight: 400\"> For the best continued quality, harvest your mushrooms daily.<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400\">Lemons<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Lemon trees are very adaptable trees for growing inside. They yield a large number of fruits, and their upkeep is easy for novices and beginners. They are also a great decoration for any room in the house.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Lemons provide flavor to many dishes while also providing vitamin C. One lemon has more than 30 milligrams of vitamin C. These fruits are also excellent antioxidants.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Planter: 15 gallon<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sunlight: eight to twelve hours per day<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time to harvest: for indoor lemon trees, it is best to buy young or mature plants as they need two to three years before they can be harvested.<\/span><\/li>\n<\/ul>\n<p><b><i>Tip:<\/i><\/b><i><span style=\"font-weight: 400\"> Lemon trees thrive in peat moss mix because it is somewhat acidic and well-draining. Purchase this or another acidic, well-draining soil mix.<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400\">Herbs<\/span><\/h3>\n<p><span style=\"font-weight: 400\">Growing your own herbs is a great way to make your own food seasoning. Dry them out after harvest, grind them up, and you have some robust organic flavors. Parsley, sage, thyme, oregano, and rosemary are some of the best and easiest herbs to cultivate inside.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Herbs do a lot more than add fragrance and flavor to your dishes, though. They are a nutritional powerhouse. Polyphenols (the molecules that give herbs their distinct tastes) have antioxidant, anti-inflammatory, and anti-cancer properties. Plus, they have many other health benefits.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Planter: small to medium<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Sunlight: six to eight hours per day<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Time to harvest: 30 to 60 days<\/span><\/li>\n<\/ul>\n<p><b><i>Tip:<\/i><\/b><i><span style=\"font-weight: 400\"> Create a herb garden on your windowsill. It\u2019s an excellent way to provide your plants with the necessary natural sunshine they need to thrive.<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<p><i><span style=\"font-weight: 400\">These statements have not been evaluated by the Food and Drug Administration. These compounds are not intended to diagnose, treat, cure, or prevent any disease.\u00a0<\/span><\/i><\/p>\n<p>&nbsp;<\/p>\n<div class=\"nectar-social fixed\" data-position=\"\" data-color-override=\"override\"><a href=\"#\"><i class=\"icon-default-style steadysets-icon-share\"><\/i><\/a><div class=\"nectar-social-inner\"><a class='facebook-share nectar-sharing' href='#' title='Share this'> <i class='fa fa-facebook'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='twitter-share nectar-sharing' href='#' title='Tweet this'> <i class='fa fa-twitter'><\/i> <span class='social-text'>Tweet<\/span> <\/a><a class='linkedin-share nectar-sharing' href='#' title='Share this'> <i class='fa fa-linkedin'><\/i> <span class='social-text'>Share<\/span> <\/a><a class='pinterest-share nectar-sharing' href='#' title='Pin this'> <i class='fa fa-pinterest'><\/i> <span class='social-text'>Pin<\/span> <\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Harvesting our own food is great for many reasons. A big one is eating organically. Sure, the grocery star may have an \u201corganic\u201d section, but that label often means nothing but higher prices. You have complete control over soil, chemicals, and care when you grow your own fruits and vegetables. This means the food you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9140,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,247],"tags":[],"class_list":["post-9137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy","category-food-for-thought"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Food You Can Grow in an Apartment : The Branded Daily Digest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surveys.gobranded.com\/blog\/food-you-can-grow-in-an-apartment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food You Can Grow in an Apartment : The Branded Daily Digest\" \/>\n<meta property=\"og:description\" content=\"Harvesting our own food is great for many reasons. A big one is eating organically. Sure, the grocery star may have an \u201corganic\u201d section, but that label often means nothing but higher prices. You have complete control over soil, chemicals, and care when you grow your own fruits and vegetables. This means the food you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/surveys.gobranded.com\/blog\/food-you-can-grow-in-an-apartment\/\" \/>\n<meta property=\"og:site_name\" content=\"The Branded Daily Digest\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-13T15:39:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-16T16:10:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/surveys.gobranded.com\/blog\/wp-content\/uploads\/2023\/02\/Shutterstock_1707991657.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1640\" \/>\n\t<meta property=\"og:image:height\" content=\"856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"branded\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"branded\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. 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